So far I am doing great (heh, yay positive self-talk) at this whole posture thing.
Yesterday I was sitting up straight on and off all day and today I started off the day right by continuing to sit up straight while I ate breakfast.
Day 2, Goal 1 = Accomplished.
For those of you just joining me, you can find my first post in this series here.
And, just like yesterday, sitting up straight makes my back feel noticeably better just by starting out the day with a little bit of extra effort to maintain good posture.
Come back tomorrow to check on me and my goals, or on Wednesday to see my next posture goal.
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